SALMON FLORENTINE PINWHEEL vs SALTED COD FILLETS

Nutrition comparison per 100 g serving

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SALMON FLORENTINE PINWHEEL wins in 6 out of 10 nutrient categories

SALMON FLORENTINE PINWHEEL: 6 vs SALTED COD FILLETS: 3 (1 ties)

Overview

Nutrient	SALMON FLORENTINE PINWHEEL	SALTED COD FILLETS	Winner
Calories	182 cal	0 cal
Protein	14.7 g	0 g
Carbs	3.5 g	0 g
Fat	12.4 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SALMON FLORENTINE PINWHEEL	SALTED COD FILLETS	Winner
Calcium, Ca	88 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	206 MG	0 MG
Sodium, Na	153 MG	0 MG

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