SALMON FILLETS vs CRISPY BATTERED FISH FINGERS
Nutrition comparison per 100 g serving
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SALMON FILLETS wins in 5 out of 10 nutrient categories
SALMON FILLETS: 5
vs
CRISPY BATTERED FISH FINGERS: 4
(1 ties)
Overview
| Nutrient | SALMON FILLETS | CRISPY BATTERED FISH FINGERS | Winner |
|---|---|---|---|
| Calories | 153 cal | 196 cal | |
| Protein | 27.1 g | 8.8 g | |
| Carbs | 0 g | 20.6 g | |
| Fat | 5.9 g | 8.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALMON FILLETS | CRISPY BATTERED FISH FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 92 MG | 716 MG |