SALMON FILLETS vs COOKED MEDIUM SHRIMP

Nutrition comparison per 100 g serving

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SALMON FILLETS wins in 3 out of 10 nutrient categories

SALMON FILLETS: 3 vs COOKED MEDIUM SHRIMP: 2 (5 ties)

Overview

Nutrient	SALMON FILLETS	COOKED MEDIUM SHRIMP	Winner
Calories	195 cal	0 cal
Protein	20.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	12.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALMON FILLETS	COOKED MEDIUM SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALMON FILLETS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	49 MG

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