SALMON FILLETS vs WILD SHRIMP

Nutrition comparison per 100 g serving

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WILD SHRIMP wins in 6 out of 10 nutrient categories

SALMON FILLETS: 0 vs WILD SHRIMP: 6 (4 ties)

Overview

Nutrient	SALMON FILLETS	WILD SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	14.2 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALMON FILLETS	WILD SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	SALMON FILLETS	WILD SHRIMP
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	49 MG	116 MG

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