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SALMON FILLETS vs FROZEN DRESSED JUMBO SOFT CRABS

Nutrition comparison per 100 g serving

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SALMON FILLETS wins in 3 out of 10 nutrient categories
SALMON FILLETS: 3 vs FROZEN DRESSED JUMBO SOFT CRABS: 2 (5 ties)

Overview

Nutrient SALMON FILLETS FROZEN DRESSED JUMBO SOFT CRABS Winner
Calories 177 cal 0 cal
Protein 17.7 g 0 g
Carbs 0 g 0 g Tie
Fat 11.5 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALMON FILLETS FROZEN DRESSED JUMBO SOFT CRABS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SALMON FILLETS FROZEN DRESSED JUMBO SOFT CRABS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 0 MG
Sodium, Na 31 MG 0 MG
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