SALMON FILLETS vs WILD CAUGHT POTATO CRUSTED COD

Nutrition comparison per 100 g serving

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SALMON FILLETS wins in 5 out of 10 nutrient categories

SALMON FILLETS: 5 vs WILD CAUGHT POTATO CRUSTED COD: 2 (3 ties)

Overview

Nutrient	SALMON FILLETS	WILD CAUGHT POTATO CRUSTED COD	Winner
Calories	153 cal	0 cal
Protein	27.1 g	0 g
Carbs	0 g	0 g	Tie
Fat	5.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SALMON FILLETS	WILD CAUGHT POTATO CRUSTED COD	Winner
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	506 MG	0 MG
Sodium, Na	92 MG	0 MG

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