SALMON FILLET vs JUMBO FISH STICKS CRUNCHY BREADED
Nutrition comparison per 100 g serving
Ad 468x60
SALMON FILLET wins in 4 out of 10 nutrient categories
SALMON FILLET: 4
vs
JUMBO FISH STICKS CRUNCHY BREADED: 3
(3 ties)
Overview
| Nutrient | SALMON FILLET | JUMBO FISH STICKS CRUNCHY BREADED | Winner |
|---|---|---|---|
| Calories | 150 cal | 0 cal | |
| Protein | 22.1 g | 10.1 g | |
| Carbs | 0 g | 24.1 g | |
| Fat | 7.1 g | 10.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON FILLET | JUMBO FISH STICKS CRUNCHY BREADED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON FILLET | JUMBO FISH STICKS CRUNCHY BREADED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 62 MG | 468 MG |