SALMON CHOWDER vs LOBSTER BISQUE

Nutrition comparison per 100 g serving

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SALMON CHOWDER wins in 6 out of 10 nutrient categories

SALMON CHOWDER: 6 vs LOBSTER BISQUE: 3 (1 ties)

Overview

Nutrient	SALMON CHOWDER	LOBSTER BISQUE	Winner
Calories	114 cal	147 cal
Protein	5.5 g	3.7 g
Carbs	8.2 g	6.1 g
Fat	6.7 g	12.2 g
Fiber	0.8 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALMON CHOWDER	LOBSTER BISQUE	Winner
Vitamin C, total ascorbic acid	4.7 MG	0.5 MG

Mineral	SALMON CHOWDER	LOBSTER BISQUE
Calcium, Ca	59 MG	61 MG
Iron, Fe	2.8 MG	0.2 MG
Sodium, Na	216 MG	257 MG

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