SALMON BURGERS vs STUFED CUTLET

Nutrition comparison per 100 g serving

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SALMON BURGERS wins in 5 out of 10 nutrient categories

SALMON BURGERS: 5 vs STUFED CUTLET: 4 (1 ties)

Overview

Nutrient	SALMON BURGERS	STUFED CUTLET	Winner
Calories	124 cal	187 cal
Protein	16.8 g	18 g
Carbs	3.5 g	8.7 g
Fat	5.3 g	8.7 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALMON BURGERS	STUFED CUTLET	Winner
Vitamin C, total ascorbic acid	5.3 MG	0.8 MG

Mineral	SALMON BURGERS	STUFED CUTLET
Calcium, Ca	53 MG	67 MG
Iron, Fe	0.6 MG	0.7 MG
Sodium, Na	274 MG	393 MG

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