SALMON BURGERS vs PATTIES

Nutrition comparison per 100 g serving

Ad 468x60

SALMON BURGERS wins in 6 out of 10 nutrient categories

SALMON BURGERS: 6 vs PATTIES: 3 (1 ties)

Overview

Nutrient	SALMON BURGERS	PATTIES	Winner
Calories	168 cal	298 cal
Protein	12.4 g	13.9 g
Carbs	20.4 g	4.6 g
Fat	4.0 g	24.5 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALMON BURGERS	PATTIES	Winner
Vitamin C, total ascorbic acid	26.5 MG	0.8 MG

Mineral	SALMON BURGERS	PATTIES
Calcium, Ca	35 MG	26 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	566 MG	649 MG

Ad 728x90