SALMON vs CRISPY BATTERED FISH FILLETS

Nutrition comparison per 100 g serving

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SALMON wins in 6 out of 10 nutrient categories

SALMON: 6 vs CRISPY BATTERED FISH FILLETS: 3 (1 ties)

Overview

Nutrient	SALMON	CRISPY BATTERED FISH FILLETS	Winner
Calories	207 cal	214 cal
Protein	20.7 g	8.0 g
Carbs	0 g	22.3 g
Fat	13.2 g	10.7 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	SALMON	CRISPY BATTERED FISH FILLETS
Calcium, Ca	9 MG	22 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	362 MG	152 MG
Sodium, Na	610 MG	536 MG

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