SALISBURY STEAK WITH MASHED POTATOES & GRAVY vs HADDOCK PIE
Nutrition comparison per 100 g serving
Ad 468x60
SALISBURY STEAK WITH MASHED POTATOES & GRAVY wins in 6 out of 11 nutrient categories
SALISBURY STEAK WITH MASHED POTATOES & GRAVY: 6
vs
HADDOCK PIE: 4
(1 ties)
Overview
| Nutrient | SALISBURY STEAK WITH MASHED POTATOES & GRAVY | HADDOCK PIE | Winner |
|---|---|---|---|
| Calories | 85 cal | 159 cal | |
| Protein | 3.8 g | 9.2 g | |
| Carbs | 9.4 g | 11.3 g | |
| Fat | 3.3 g | 8.1 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALISBURY STEAK WITH MASHED POTATOES & GRAVY | HADDOCK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | SALISBURY STEAK WITH MASHED POTATOES & GRAVY | HADDOCK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 324 MG | 360 MG |