SALISBURY STEAK 'N MASHED POTATOES vs RED THAI CURRY
Nutrition comparison per 100 g serving
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SALISBURY STEAK 'N MASHED POTATOES wins in 7 out of 11 nutrient categories
SALISBURY STEAK 'N MASHED POTATOES: 7
vs
RED THAI CURRY: 3
(1 ties)
Overview
| Nutrient | SALISBURY STEAK 'N MASHED POTATOES | RED THAI CURRY | Winner |
|---|---|---|---|
| Calories | 125 cal | 131 cal | |
| Protein | 8.2 g | 2.9 g | |
| Carbs | 7.5 g | 18.3 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALISBURY STEAK 'N MASHED POTATOES | RED THAI CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0.3 MG |
Minerals
| Mineral | SALISBURY STEAK 'N MASHED POTATOES | RED THAI CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 463 MG | 237 MG |