Salisbury Hamburger Helper vs Cheesy Beef Pasta Hamburger Helper
Nutrition comparison per 100 g serving
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Cheesy Beef Pasta Hamburger Helper wins in 5 out of 11 nutrient categories
Salisbury Hamburger Helper: 4
vs
Cheesy Beef Pasta Hamburger Helper: 5
(2 ties)
Overview
| Nutrient | Salisbury Hamburger Helper | Cheesy Beef Pasta Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 352 cal | 0 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 74.0 g | 67.9 g | |
| Fat | 1.6 g | 3.6 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Salisbury Hamburger Helper | Cheesy Beef Pasta Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Salisbury Hamburger Helper | Cheesy Beef Pasta Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 1,637 MG | 2,321 MG |