SALEM BAKING CO. vs PECAN SHORTBREAD

Nutrition comparison per 100 g serving

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SALEM BAKING CO. wins in 6 out of 11 nutrient categories

SALEM BAKING CO.: 6 vs PECAN SHORTBREAD: 2 (3 ties)

Overview

Nutrient	SALEM BAKING CO.	PECAN SHORTBREAD	Winner
Calories	500 cal	500 cal	Tie
Protein	3.6 g	3.3 g
Carbs	64.3 g	56.7 g
Fat	25 g	30 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SALEM BAKING CO.	PECAN SHORTBREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALEM BAKING CO.	PECAN SHORTBREAD
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	2.4 MG
Potassium, K	0 MG	33 MG
Sodium, Na	571 MG	333 MG

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