SALEM BAKING CO. vs CHICHARRONES PORK SKINS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

SALEM BAKING CO.: 3 vs CHICHARRONES PORK SKINS: 3 (4 ties)

Overview

Nutrient	SALEM BAKING CO.	CHICHARRONES PORK SKINS	Winner
Calories	536 cal	571 cal
Protein	17.9 g	57.1 g
Carbs	35.7 g	0 g
Fat	35.7 g	35.7 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALEM BAKING CO.	CHICHARRONES PORK SKINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALEM BAKING CO.	CHICHARRONES PORK SKINS
Calcium, Ca	357 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	786 MG	1,500 MG

Ad 728x90