SALAS BASICS BABY SPINACH vs HUMMUS & PRETZEL CRISPS
Nutrition comparison per 100 g serving
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SALAS BASICS BABY SPINACH wins in 7 out of 11 nutrient categories
SALAS BASICS BABY SPINACH: 7
vs
HUMMUS & PRETZEL CRISPS: 3
(1 ties)
Overview
| Nutrient | SALAS BASICS BABY SPINACH | HUMMUS & PRETZEL CRISPS | Winner |
|---|---|---|---|
| Calories | 24 cal | 263 cal | |
| Protein | 2.4 g | 11.1 g | |
| Carbs | 3.5 g | 38.4 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 2.4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAS BASICS BABY SPINACH | HUMMUS & PRETZEL CRISPS | Winner |
|---|---|---|---|
| Folate, total | 188 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | SALAS BASICS BABY SPINACH | HUMMUS & PRETZEL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 76 MG | 1,101 MG |