SALAMINI vs SLOW COOKED CORNED BEEF

Nutrition comparison per 100 g serving

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SALAMINI wins in 4 out of 10 nutrient categories

SALAMINI: 4 vs SLOW COOKED CORNED BEEF: 3 (3 ties)

Overview

Nutrient	SALAMINI	SLOW COOKED CORNED BEEF	Winner
Calories	393 cal	143 cal
Protein	28.6 g	21.4 g
Carbs	0 g	1.8 g
Fat	28.6 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAMINI	SLOW COOKED CORNED BEEF	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	SALAMINI	SLOW COOKED CORNED BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	1,464 MG	554 MG

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