SALAMINI vs PREMIUM HARD SALAMI

Nutrition comparison per 100 g serving

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SALAMINI wins in 5 out of 10 nutrient categories

SALAMINI: 5 vs PREMIUM HARD SALAMI: 1 (4 ties)

Overview

Nutrient	SALAMINI	PREMIUM HARD SALAMI	Winner
Calories	393 cal	429 cal
Protein	28.6 g	17.9 g
Carbs	0 g	3.6 g
Fat	28.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAMINI	PREMIUM HARD SALAMI	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	SALAMINI	PREMIUM HARD SALAMI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,464 MG	1,786 MG

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