SALAMI PANINO vs TURKEY BOLOGNA

Nutrition comparison per 100 g serving

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SALAMI PANINO wins in 4 out of 10 nutrient categories

SALAMI PANINO: 4 vs TURKEY BOLOGNA: 3 (3 ties)

Overview

Nutrient	SALAMI PANINO	TURKEY BOLOGNA	Winner
Calories	306 cal	214 cal
Protein	24.7 g	14.3 g
Carbs	2.4 g	3.6 g
Fat	21.2 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAMI PANINO	TURKEY BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALAMI PANINO	TURKEY BOLOGNA
Calcium, Ca	471 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	894 MG	1,286 MG

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