SALAMI vs HOG HEAD SLICED CHEESE

Nutrition comparison per 100 g serving

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HOG HEAD SLICED CHEESE wins in 5 out of 10 nutrient categories

SALAMI: 3 vs HOG HEAD SLICED CHEESE: 5 (2 ties)

Overview

Nutrient	SALAMI	HOG HEAD SLICED CHEESE	Winner
Calories	393 cal	179 cal
Protein	28.6 g	17.9 g
Carbs	0 g	1.8 g
Fat	28.6 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAMI	HOG HEAD SLICED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SALAMI	HOG HEAD SLICED CHEESE
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	1,607 MG	1,089 MG

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