SALAMI vs TURKEY BREAST WITH BROTH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALAMI: 3 vs TURKEY BREAST WITH BROTH: 3 (4 ties)

Overview

Nutrient	SALAMI	TURKEY BREAST WITH BROTH	Winner
Calories	393 cal	150 cal
Protein	28.6 g	27.5 g
Carbs	0 g	2.5 g
Fat	28.6 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAMI	TURKEY BREAST WITH BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALAMI	TURKEY BREAST WITH BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	1,607 MG	500 MG

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