SALAME SECCHI FIORE vs HOG HEAD CHEESE

Nutrition comparison per 100 g serving

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HOG HEAD CHEESE wins in 4 out of 10 nutrient categories

SALAME SECCHI FIORE: 3 vs HOG HEAD CHEESE: 4 (3 ties)

Overview

Nutrient	SALAME SECCHI FIORE	HOG HEAD CHEESE	Winner
Calories	393 cal	214 cal
Protein	25 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAME SECCHI FIORE	HOG HEAD CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SALAME SECCHI FIORE	HOG HEAD CHEESE
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	1,607 MG	1,411 MG

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