SALAME PANINO vs H-E-B
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SALAME PANINO: 4
vs
H-E-B: 4
(3 ties)
Overview
| Nutrient | SALAME PANINO | H-E-B | Winner |
|---|---|---|---|
| Calories | 321 cal | 600 cal | |
| Protein | 21.4 g | 33.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAME PANINO | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAME PANINO | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 933 MG | |
| Sodium, Na | 893 MG | 1,200 MG |