SALAME vs NUT CLUSTERS

Nutrition comparison per 100 g serving

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NUT CLUSTERS wins in 5 out of 10 nutrient categories

SALAME: 3 vs NUT CLUSTERS: 5 (2 ties)

Overview

Nutrient	SALAME	NUT CLUSTERS	Winner
Calories	412 cal	357 cal
Protein	20 g	19.6 g
Carbs	20 g	19.6 g
Fat	28.2 g	21.4 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SALAME	NUT CLUSTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALAME	NUT CLUSTERS
Calcium, Ca	294 MG	179 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	706 MG	750 MG

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