SALAME & CHEDDAR CHEESE vs COOKED SALAMI

Nutrition comparison per 100 g serving

Ad 468x60

SALAME & CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

SALAME & CHEDDAR CHEESE: 4 vs COOKED SALAMI: 3 (3 ties)

Overview

Nutrient	SALAME & CHEDDAR CHEESE	COOKED SALAMI	Winner
Calories	388 cal	0 cal
Protein	28.2 g	0 g
Carbs	2.4 g	0 g
Fat	29.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAME & CHEDDAR CHEESE	COOKED SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALAME & CHEDDAR CHEESE	COOKED SALAMI	Winner
Calcium, Ca	353 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	1,118 MG	0 MG

Ad 728x90