SALADINE vs DELUXE MIXED NUTS

Nutrition comparison per 100 g serving

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DELUXE MIXED NUTS wins in 6 out of 10 nutrient categories

SALADINE: 2 vs DELUXE MIXED NUTS: 6 (2 ties)

Overview

Nutrient	SALADINE	DELUXE MIXED NUTS	Winner
Calories	500 cal	607 cal
Protein	12.5 g	17.9 g
Carbs	55 g	21.4 g
Fat	22.5 g	53.6 g
Fiber	5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALADINE	DELUXE MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALADINE	DELUXE MIXED NUTS
Calcium, Ca	50 MG	143 MG
Iron, Fe	1.8 MG	5.1 MG
Sodium, Na	0 MG	393 MG

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