SALAD WITH CHICKEN vs MEDITERRANEAN PICKLES
Nutrition comparison per 100 g serving
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SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
SALAD WITH CHICKEN: 5
vs
MEDITERRANEAN PICKLES: 4
(1 ties)
Overview
| Nutrient | SALAD WITH CHICKEN | MEDITERRANEAN PICKLES | Winner |
|---|---|---|---|
| Calories | 150 cal | 18 cal | |
| Protein | 7 g | 0 g | |
| Carbs | 8 g | 0 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD WITH CHICKEN | MEDITERRANEAN PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SALAD WITH CHICKEN | MEDITERRANEAN PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 320 MG | 1,214 MG |