SALAD WITH CHICKEN vs PICKLED GINGER

Nutrition comparison per 100 g serving

Ad 468x60

SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories

SALAD WITH CHICKEN: 5 vs PICKLED GINGER: 4 (1 ties)

Overview

Nutrient	SALAD WITH CHICKEN	PICKLED GINGER	Winner
Calories	130 cal	18 cal
Protein	6 g	0 g
Carbs	11 g	3.6 g
Fat	7 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD WITH CHICKEN	PICKLED GINGER	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	SALAD WITH CHICKEN	PICKLED GINGER
Calcium, Ca	60 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	410 MG	3,679 MG

Ad 728x90