SALAD TOPPINS vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 4 out of 10 nutrient categories
SALAD TOPPINS: 2
vs
ITALIAN DRESSING: 4
(4 ties)
Overview
| Nutrient | SALAD TOPPINS | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 117 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 42.9 g | 10 g | |
| Fat | 21.4 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD TOPPINS | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SALAD TOPPINS | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,133 MG |