SALAD TOPPINGS BITS vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
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SALAD TOPPINGS BITS wins in 7 out of 10 nutrient categories
SALAD TOPPINGS BITS: 7
vs
REAL MAYONNAISE: 1
(2 ties)
Overview
| Nutrient | SALAD TOPPINGS BITS | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 429 cal | 769 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 28.6 g | 84.6 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD TOPPINGS BITS | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.6 MG | 0 MG |
Minerals
| Mineral | SALAD TOPPINGS BITS | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 929 MG | 538 MG |