SALAD & TOPPINGS vs CAESARLITE SALAD KIT

Nutrition comparison per 100 g serving

Ad 468x60

SALAD & TOPPINGS wins in 5 out of 13 nutrient categories

SALAD & TOPPINGS: 5 vs CAESARLITE SALAD KIT: 4 (4 ties)

Overview

Nutrient	SALAD & TOPPINGS	CAESARLITE SALAD KIT	Winner
Calories	150 cal	90 cal
Protein	3 g	2 g
Carbs	7 g	7 g	Tie
Fat	12 g	6 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAD & TOPPINGS	CAESARLITE SALAD KIT
Folate, total	100 UG	0 UG
Vitamin C, total ascorbic acid	3.6 MG	0 MG
Vitamin K (phylloquinone)	80 UG	0 UG

Mineral	SALAD & TOPPINGS	CAESARLITE SALAD KIT	Winner
Calcium, Ca	40 MG	40 MG	Tie
Iron, Fe	1.1 MG	1 MG
Potassium, K	0 MG	200 MG
Sodium, Na	230 MG	260 MG

Ad 728x90