SALAD & TOPPINGS vs BACON CAESAR SALAD KIT

Nutrition comparison per 100 g serving

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SALAD & TOPPINGS wins in 6 out of 13 nutrient categories

SALAD & TOPPINGS: 6 vs BACON CAESAR SALAD KIT: 4 (3 ties)

Overview

Nutrient	SALAD & TOPPINGS	BACON CAESAR SALAD KIT	Winner
Calories	150 cal	160 cal
Protein	3 g	4 g
Carbs	7 g	7 g	Tie
Fat	12 g	14 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAD & TOPPINGS	BACON CAESAR SALAD KIT
Folate, total	100 UG	0 UG
Vitamin C, total ascorbic acid	3.6 MG	0 MG
Vitamin K (phylloquinone)	80 UG	0 UG

Mineral	SALAD & TOPPINGS	BACON CAESAR SALAD KIT
Calcium, Ca	40 MG	60 MG
Iron, Fe	1.1 MG	1 MG
Potassium, K	0 MG	220 MG
Sodium, Na	230 MG	310 MG

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