SALAD TOPPING MIX vs RANCH DRESSING
Nutrition comparison per 100 g serving
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SALAD TOPPING MIX wins in 5 out of 10 nutrient categories
SALAD TOPPING MIX: 5
vs
RANCH DRESSING: 3
(2 ties)
Overview
| Nutrient | SALAD TOPPING MIX | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 32.1 g | 6.7 g | |
| Fat | 39.3 g | 46.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD TOPPING MIX | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD TOPPING MIX | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 867 MG |