SALAD TOPPING MIX vs PASTA DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALAD TOPPING MIX: 4
vs
PASTA DRESSING: 4
(2 ties)
Overview
| Nutrient | SALAD TOPPING MIX | PASTA DRESSING | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 32.1 g | 30 g | |
| Fat | 39.3 g | 30 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD TOPPING MIX | PASTA DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD TOPPING MIX | PASTA DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |