SALAD TOPPING MIX vs SALSA

Nutrition comparison per 100 g serving

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SALAD TOPPING MIX wins in 4 out of 10 nutrient categories

SALAD TOPPING MIX: 4 vs SALSA: 3 (3 ties)

Overview

Nutrient	SALAD TOPPING MIX	SALSA	Winner
Calories	536 cal	433 cal
Protein	17.9 g	0 g
Carbs	32.1 g	6.7 g
Fat	0 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAD TOPPING MIX	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALAD TOPPING MIX	SALSA
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	1.2 MG
Sodium, Na	0 MG	867 MG

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