SALAD TOPPING vs CHERRY CRANBERRY PECANO
Nutrition comparison per 100 g serving
Ad 468x60
SALAD TOPPING wins in 5 out of 10 nutrient categories
SALAD TOPPING: 5
vs
CHERRY CRANBERRY PECANO: 3
(2 ties)
Overview
| Nutrient | SALAD TOPPING | CHERRY CRANBERRY PECANO | Winner |
|---|---|---|---|
| Calories | 378 cal | 429 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 33.3 g | 61.9 g | |
| Fat | 23.3 g | 19.1 g | |
| Fiber | 4.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD TOPPING | CHERRY CRANBERRY PECANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD TOPPING | CHERRY CRANBERRY PECANO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 67 MG | 119 MG |