SALAD TOPPING vs SWEET & SMOOTH DRESSING

Nutrition comparison per 100 g serving

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SALAD TOPPING wins in 5 out of 10 nutrient categories

SALAD TOPPING: 5 vs SWEET & SMOOTH DRESSING: 2 (3 ties)

Overview

Nutrient	SALAD TOPPING	SWEET & SMOOTH DRESSING	Winner
Calories	533 cal	533 cal	Tie
Protein	22.2 g	0 g
Carbs	22.2 g	40 g
Fat	40 g	40 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD TOPPING	SWEET & SMOOTH DRESSING	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	SALAD TOPPING	SWEET & SMOOTH DRESSING
Calcium, Ca	356 MG	0 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	289 MG	800 MG

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