SALAD TOPPERS vs BETTER GREEN LEAF
Nutrition comparison per 100 g serving
Ad 468x60
SALAD TOPPERS wins in 5 out of 10 nutrient categories
SALAD TOPPERS: 5
vs
BETTER GREEN LEAF: 3
(2 ties)
Overview
| Nutrient | SALAD TOPPERS | BETTER GREEN LEAF | Winner |
|---|---|---|---|
| Calories | 165 cal | 18 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 18.8 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD TOPPERS | BETTER GREEN LEAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 10.6 MG |
Minerals
| Mineral | SALAD TOPPERS | BETTER GREEN LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 53 MG | 29 MG |