SALAD-SIZED COOKED SHRIMP vs RAW SHRIMP JUMBO
Nutrition comparison per 100 g serving
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RAW SHRIMP JUMBO wins in 4 out of 11 nutrient categories
SALAD-SIZED COOKED SHRIMP: 2
vs
RAW SHRIMP JUMBO: 4
(5 ties)
Overview
| Nutrient | SALAD-SIZED COOKED SHRIMP | RAW SHRIMP JUMBO | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 14.3 g | 15.0 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD-SIZED COOKED SHRIMP | RAW SHRIMP JUMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD-SIZED COOKED SHRIMP | RAW SHRIMP JUMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 619 MG | 681 MG |