SALAD SHRIMP vs WILD CAUGHT FILLETS
Nutrition comparison per 100 g serving
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SALAD SHRIMP wins in 5 out of 11 nutrient categories
SALAD SHRIMP: 5
vs
WILD CAUGHT FILLETS: 3
(3 ties)
Overview
| Nutrient | SALAD SHRIMP | WILD CAUGHT FILLETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 209 cal | |
| Protein | 16.5 g | 10.5 g | |
| Carbs | 0 g | 23.9 g | |
| Fat | 1.2 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD SHRIMP | WILD CAUGHT FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD SHRIMP | WILD CAUGHT FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 353 MG | 612 MG |