SALAD SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALAD SHRIMP: 4 vs RAW SHRIMP: 4 (2 ties)

Overview

Nutrient	SALAD SHRIMP	RAW SHRIMP	Winner
Calories	94 cal	88 cal
Protein	21.2 g	17.7 g
Carbs	0 g	0.9 g
Fat	1.2 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAD SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SALAD SHRIMP	RAW SHRIMP
Calcium, Ca	24 MG	53 MG
Iron, Fe	0.4 MG	2.4 MG
Sodium, Na	224 MG	221 MG

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