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SALAD SHRIMP vs MEDIUM RAW SHRIMP

Nutrition comparison per 100 g serving

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SALAD SHRIMP wins in 5 out of 10 nutrient categories
SALAD SHRIMP: 5 vs MEDIUM RAW SHRIMP: 3 (2 ties)

Overview

Nutrient SALAD SHRIMP MEDIUM RAW SHRIMP Winner
Calories 94 cal 71 cal
Protein 21.2 g 15.2 g
Carbs 0 g 0.9 g
Fat 1.2 g 0.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALAD SHRIMP MEDIUM RAW SHRIMP Winner
Vitamin C, total ascorbic acid 2.8 MG 0 MG

Minerals

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Mineral SALAD SHRIMP MEDIUM RAW SHRIMP Winner
Calcium, Ca 47 MG 36 MG
Iron, Fe 3.2 MG 0.3 MG
Sodium, Na 224 MG 571 MG
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