SALAD SHRIMP vs COHO SALMON FILLETS

Nutrition comparison per 100 g serving

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SALAD SHRIMP wins in 6 out of 10 nutrient categories

SALAD SHRIMP: 6 vs COHO SALMON FILLETS: 1 (3 ties)

Overview

Nutrient	SALAD SHRIMP	COHO SALMON FILLETS	Winner
Calories	94 cal	150 cal
Protein	21.2 g	22.1 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	6.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAD SHRIMP	COHO SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SALAD SHRIMP	COHO SALMON FILLETS
Calcium, Ca	47 MG	0 MG
Iron, Fe	3.2 MG	0.5 MG
Sodium, Na	224 MG	47 MG

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