SALAD SHRIMP vs WHOLEY

Nutrition comparison per 100 g serving

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SALAD SHRIMP wins in 7 out of 11 nutrient categories

SALAD SHRIMP: 7 vs WHOLEY: 1 (3 ties)

Overview

Nutrient	SALAD SHRIMP	WHOLEY	Winner
Calories	94 cal	193 cal
Protein	18.8 g	10.5 g
Carbs	0 g	26.3 g
Fat	1.2 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAD SHRIMP	WHOLEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALAD SHRIMP	WHOLEY
Calcium, Ca	94 MG	0 MG
Iron, Fe	0.6 MG	1.3 MG
Potassium, K	47 MG	0 MG
Sodium, Na	553 MG	298 MG

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