SALAD SHRIMP vs WILD CAUGHT SHRIMP

Nutrition comparison per 100 g serving

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SALAD SHRIMP wins in 11 out of 14 nutrient categories

SALAD SHRIMP: 11 vs WILD CAUGHT SHRIMP: 1 (2 ties)

Overview

Nutrient	SALAD SHRIMP	WILD CAUGHT SHRIMP	Winner
Calories	118 cal	107 cal
Protein	24.7 g	20.5 g
Carbs	0 g	0.9 g
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAD SHRIMP	WILD CAUGHT SHRIMP	Winner
Vitamin B-12	1.7 UG	0 UG
Vitamin C, total ascorbic acid	4.2 MG	1.1 MG

Mineral	SALAD SHRIMP	WILD CAUGHT SHRIMP
Calcium, Ca	91 MG	54 MG
Iron, Fe	2.1 MG	1.6 MG
Phosphorus, P	306 MG	0 MG
Potassium, K	259 MG	0 MG
Selenium, Se	50 UG	0 UG
Sodium, Na	424 MG	152 MG

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