SALAD SEAFOOD LOUIE vs POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SALAD SEAFOOD LOUIE wins in 7 out of 9 nutrient categories
SALAD SEAFOOD LOUIE: 7
vs
POTATO SALAD: 1
(1 ties)
Overview
| Nutrient | SALAD SEAFOOD LOUIE | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 130 cal | 193 cal | |
| Protein | 3 g | 2.1 g | |
| Carbs | 9 g | 16.4 g | |
| Fat | 10 g | 13.6 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALAD SEAFOOD LOUIE | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 410 MG | 314 MG |