SALAD POCKETS vs POTATO SANDWICH BUNS

Nutrition comparison per 100 g serving

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POTATO SANDWICH BUNS wins in 6 out of 14 nutrient categories

SALAD POCKETS: 5 vs POTATO SANDWICH BUNS: 6 (3 ties)

Overview

Nutrient	SALAD POCKETS	POTATO SANDWICH BUNS	Winner
Calories	257 cal	278 cal
Protein	8.6 g	9.3 g
Carbs	51.4 g	53.7 g
Fat	2.9 g	3.7 g
Fiber	2.9 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SANDWICH BUNS	Winner
Niacin	3.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SALAD POCKETS	POTATO SANDWICH BUNS
Calcium, Ca	57 MG	11 MG
Iron, Fe	2.1 MG	2.8 MG
Potassium, K	0 MG	111 MG
Sodium, Na	457 MG	519 MG

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