SALAD POCKETS vs DELI STYLE BRIOCHE BUNS
Nutrition comparison per 100 g serving
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SALAD POCKETS wins in 5 out of 10 nutrient categories
SALAD POCKETS: 5
vs
DELI STYLE BRIOCHE BUNS: 3
(2 ties)
Overview
| Nutrient | SALAD POCKETS | DELI STYLE BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 257 cal | 293 cal | |
| Protein | 8.6 g | 9.3 g | |
| Carbs | 51.4 g | 49.3 g | |
| Fat | 2.9 g | 6.7 g | |
| Fiber | 2.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD POCKETS | DELI STYLE BRIOCHE BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD POCKETS | DELI STYLE BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 457 MG | 427 MG |