SALAD POCKETS vs THE HAND BRAIDED BRIOCHE
Nutrition comparison per 100 g serving
Ad 468x60
SALAD POCKETS wins in 8 out of 11 nutrient categories
SALAD POCKETS: 8
vs
THE HAND BRAIDED BRIOCHE: 1
(2 ties)
Overview
| Nutrient | SALAD POCKETS | THE HAND BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calories | 257 cal | 380 cal | |
| Protein | 8.6 g | 8 g | |
| Carbs | 51.4 g | 52 g | |
| Fat | 2.9 g | 14 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD POCKETS | THE HAND BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD POCKETS | THE HAND BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 1 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 457 MG | 400 MG |